Today I attempted to begin my training for the half marathon. Unfortunately someone forgot to tell my body that training begins today. After taking a couple of walks with my dogs, I decided to lie down momentarily and woke up 4 hours later. I did however, begin an acai berry easy cleanse to get all of the crap out of my system. Not sure how this will go, but I am hoping to feel a little less bloated and to hopefully ease my sugar cravings.
Tomorrow after work I will visit the healthclub for the first time in 2 years. I need to begin strength training to help me build my endurance.
Going to bed early so that I get a full night's rest in anticipation of tomorrow.
I can do this.
The race course is listed below:
